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Ruby's Links - April 13

Friday, April 13, 2018

The third edition of Ruby's Links, suggestions from Dr. de la Mata of articles, websites, and videos that she and I believe would be of interest to her fellow OLLI members.

A long-time member of OLLI and former board member, Dr. de la Mata is a pathologist who recently retired from Mon General Hospital after 39 years of service. She continues to be passionate about women’s and children’s health, education, and well-being.

If you have an interest, check out one of these links that I recently received.

The New Food Pyramid for Older Adults
The nutrition guidelines you grew up with are outdated. Here’s how to feed your body what it really needs.

How Many Calories Should I Eat Per Day?